April 20, 2023
Dear Families of Our Lady of Refuge,
It is my pleasure to introduce Mrs. Kim Smith, MA, LPC, NCC as a counselor for our students grades 5-8. Mrs. Smith holds a Master’s degree (MA) in Counseling and a Bachelor of Arts degree (BA) in Math Education. She has over twenty years combined experience as both a teacher and school counselor. She is a fully licensed professional counselor (LPC), a Nationally Certified Counselor (NCC) and currently she has her own private practice.
Mrs. Smith is dedicated to helping students identify and enhance their unique potential with an emphasis on social, emotional, and academic development. Life skills that she promotes include communication strategies, problem solving techniques, healthy decision-making skills, as well as cognitive and behavioral practices for taking control of thoughts, feelings and behaviors. Her passion and talent is connecting with students using a blend of both encouragement and accountability. She helps develop resilience, motivation, values, self-esteem/respect, and independence so students learn to grow to be healthy, successful, confident, peace-filled people. In addition, Mrs. Smith has created and implemented a variety of enrichment programs. Topics include parent workshops, anti-bullying/tolerance, conflict mediation, structured study skills, leadership camps, and personality profile workshops.
Students need guidance in making concrete and complex decisions. School counseling programs are essential for students to achieve optimal personal growth, acquire positive social skills and values to become productive members of the community.
We are excited to have the opportunity to work with Mrs. Smith and extend a warm Raven welcome!
Blessings and Peace,
Mrs. Lauri Hoffman
Principal
Below are links to articles on various topics please browse at your leisure. Feel free to send me an email after with your thoughts or comments. I love to hear from you.
The Most Important Skill Kids Can Develop Right Now
Closed Schools Are Creating More Trauma For Students
CHADD-Children and Adults with Attention-Deficit/Hyperactivity Disorder
Information and links on Dyslexia
Greater West Bloomfield Community Coalition, Local Supprt for Teens and Pre-Teens
Information on a variety of Learning Disabilities. For Parents, Educators, and Students
Schawb Learning, A Parent’s Guide to Helping Kids with Learning Disabilities
Alternative Treatments for ADD/ADHD
How sleep impacts productivity and attention
CHADD-Children and Adults with Attention-Deficit/Hyperactivity Disorder
Information and links on Dyslexia
Greater West Bloomfield Community Coalition, Local Supprt for Teens and Pre-Teens
Information on a variety of Learning Disabilities. For Parents, Educators, and Students
Schawb Learning, A Parent’s Guide to Helping Kids with Learning Disabilities
Alternative Treatments for ADD/ADHD
Last Friday representatives from the Michigan Cyber Safety Initiative (CSI) were here presenting to our students and parents.
The Michigan CSI Program consists of customized presentations for kindergarten through eighth-grade students and a parent seminar. The program was piloted in the spring of 2007 to over 8,500 students and since the program launch in the fall of 2007 has been presented to more than one million Michigan students statewide. The primary focus is to emphasize students should: keep safe by not sharing any personal information, keep away from Internet strangers, and keep telling parents or a trusted adult about anything that makes them feel uncomfortable.
Older students are cautioned about revealing personal information on social networking sites. They are taught not to share inappropriate material via cell phones and about the long term consequences that can occur. Several videos ware incorporated in the sixth through eighth-grade presentation to drive home the importance of responsible online behavior. All students are provided with an Online Safety Contract to discuss with parent(s) or guardian(s).
The parent seminar provides practical tools, including internet safety tips and how to: 1) access the Michigan Sex Offender Registry; 2) understand the impact of digital footprints; 3) realize the risk of sharing photos with embedded location information; 4) identify the possible privacy risks of different apps; 5) recognize the potential dangers and legal ramification of sexting; and 6) identify cyberbully warning signs and develop a plan of action.
This seminar also overviews the student safety programming that has been presented to nearly 1.7 million Michigan children in kindergarten – 12th grade. Students in K – 5th grade receive the Michigan Cyber Safety Initiative (CSI), a national, award-winning program that teaches students how to be safe and responsible online. Students in 6th – 12th grade receive OK2SAY student safety programming covering topics facing youth today, including appropriate online behavior, cyberbullying, and threats to student well-being. Launched in September 2014, OK2SAY provides a confidential way to file tips on criminal activity or potential harm directed at students, school employees, or schools.
All handouts, videos, and additional information is available on the Michigan CSI website (www.michigan.gov/csi).
WHAT IS TEST ANXIETY?
Too much anxiety about a test is commonly referred to as test anxiety. It is perfectly natural to feel some anxiety when preparing for and taking a test. In fact, a little anxiety can jump start your studying and keep you motivated. However, too much anxiety can interfere with your studying. You may have difficulty learning and remembering what you need to know for the test. Further, too much anxiety may block your performance during the test. You may have difficulty demonstrating what you know during the test.
HOW DO I KNOW IF I HAVE TEST ANXIETY?
You probably have test anxiety if you answer YES to four or more of the following:
1. I have a hard time getting started studying for a test.
2. When studying for a test, I find many things that distract me.
3. I expect to do poorly on a test no matter how much or how hard I study.
4. When taking a test, I experience physical discomfort such as sweaty palms, an upset stomach, a headache, difficulty breathing, and tension in my muscles.
5. When taking a test, I find it difficult to understand the directions and questions.
6. When taking a test, I have difficulty organizing my thoughts.
7. When taking a test, I often “draw a blank.”
8. When taking a test, I find my mind wandering to other things.
9. I usually score lower on a test than I do on assignments and papers.
10. After a test, I remember information I couldn’t recall during the test.
WHAT CAN I DO ABOUT TEST ANXIETY?
Here are some things you can do before, during, and after a test to reduce your test anxiety.
1. Use good study techniques to gain cognitive mastery of the material that will be covered on the test. This mastery will help you to approach the test with confidence rather than have excessive anxiety.
2. Maintain a positive attitude as you study. Think about doing well, not failing. Think of the test as an opportunity to show how much you have learned.
3. Go into the test well rested and well fed. Get enough sleep the night before the test. Eat a light and nutritious meal before the test. Stay away from junk foods.
4. Stay relaxed during the test. Taking slow, deep breaths can help. Focus on positive self-statements such as “I can do this.”
5. Follow a plan for taking the test such as completing the answers you know first and then going back to work on the rest. Review the test before you hand it in. Don’t panic even if you find the test difficult. Stay with your plan!
6. Don’t worry about other students finishing the test before you do. Take the time that you need to do your best.
7. Once you finish the test and hand it in, forget about it temporarily. There is nothing more you can do until the graded test is returned to you. Turn your attention and effort to new assignments and tests.
8. When the graded test is returned to you, analyze it to see how you could have done better. Learn from your mistakes and from what you did well. Apply this knowledge when you take the next test.
You have to know the material to do well on a test. You have to control test anxiety to show what you know.
Some parents see signs of inattention, hyperactivity, and impulsivity in their toddler long before the child enters school. The child may lose interest in playing a game or watching a TV show, or may run around completely out of control. But because children mature at different rates and are very different in personality, temperament, and energy levels, it’s useful to get an expert’s opinion of whether the behavior is appropriate for the child’s age. Parents can ask their child’s pediatrician, or a child psychologist or psychiatrist, to assess whether their toddler has an attention deficit hyperactivity disorder or is, more likely at this age, just immature or unusually exuberant. ADHD may be suspected by a parent or caretaker or may go unnoticed until the child runs into problems at school. Given that ADHD tends to affect functioning most strongly in school, sometimes the teacher is the first to recognize that a child is hyperactive or inattentive and may point it out to the parents and/or consult with the school psychologist. Because teachers work with many children, they come to know how “average” children behave in learning situations that require attention and self-control. However, teachers sometimes fail to notice the needs of children who may be more inattentive and passive yet who are quiet and cooperative, such as those with the predominantly inattentive form of ADHD. Children or teens with attention-deficit/hyperactivity disorder (AD/HD) often have more problems than other people with paying attention, being hyperactive, or being impulsive (doing things rashly or suddenly, without thinking first). These problems may last throughout their lives.
If AD/HD is not diagnosed and treated early, it may lead to failing in school or dropping out. The symptoms might also lead to not doing well in a job, depression, and serious behavior problems. AD/HD can also cause children and adolescents problems with relationships, not living up to their ability, substance abuse, or serious antisocial or even criminal behavior. About 3 percent to 7 percent of children — boys and girls — have AD/HD. Research shows AD/HD tends to run in families. AD/HD is not caused by bad parenting, or by other factors in the child’s home or family life. There is no single test to diagnose AD/HD. Anxiety, depression, and some learning disabilities are conditions that may seem like AD/HD. Health professionals (for example, psychologists or psychiatrists) must find out if the child has any of these conditions instead of — or along with — AD/HD. To diagnose AD/HD, a health professional needs to know how the child or teenager is doing both at home and in school, socially as well as emotionally. The healthcare provider will ask questions of parents, teachers, and, of course, the child. Ideally, the diagnosis should be made by a professional in your area with training in ADHD or in the diagnosis of mental disorders. Child psychiatrists and psychologists, developmental/behavioral pediatricians, or behavioral neurologists are those most often trained in differential diagnosis. A physical exam by a medical professional should include hearing and vision checkups. This exam is also done to rule out other medical problems with symptoms that seem like AD/HD, but are not.
Although, not all these famous people have been “officially diagnosed,” they have exhibited many of the signs of ADD, AD/HD & LD. The point of this list is to inspire those of us who have similar challenges. Albert Einstein Galileo Mozart Wright Brothers Leonardo da Vinci Cher Bruce Jenner Tom Cruise Charles Schwab Henry Winkler Danny Glover Walt Disney John Lennon Greg Louganis Winston Churchill Henry Ford Stephen Hawkings Jules Verne Woodrow Wilson Alexander Graham Bell Hans Christian Anderson Nelson Rockefeller Thomas Edison Gen. George Patton Agatha Christie John F. Kennedy Whoopi Goldberg Rodin Thomas Thoreau David H. Murdock Dustin Hoffman Pete Rose Russell White Jason Kidd Russell Varian Robin Williams Louis Pasteur Werner von Braun Dwight D. Eisenhower Robert Kennedy Luci Baines Johnson Nugent George Bush’s children Prince Charles Gen. Westmoreland Eddie Rickenbacker Gregory Boyington Harry Belafonte F. Scott Fitzgerald Mariel Hemingway Steve McQueen George C. Scott Tom Smothers Beethoven Suzanne Somers Lindsay Wagner George Bernard Shaw Carl Lewis Jackie Stewart “Magic” Johnson Wrigley Weyerhauser family John Corcoran Sylvester Stallone
(Retrievedfrom http://www.oneaddplace.com/famous.htm)
The good news about learning disabilities is that scientists are learning more every day. Their research provides hope and direction.
If parents, teachers, and other professionals discover a child’s learning disability early and provide the right kind of help, it can give the child a chance to develop skills needed to lead a successful and productive life. A recent National Institutes of Health study showed that 67 percent of young students who were at risk for reading difficulties became average or above average readers after receiving help in the early grades.
Parents are often the first to notice that “something doesn’t seem right.” If you are aware of the common signs of learning disabilities, you will be able to recognize potential problems early. The following is a checklist of characteristics that may point to a learning disability. Most people will, from time to time, see one or more of these warning signs in their children. This is normal. If, however, you see several of these characteristics over a long period of time, consider the possibility of a learning disability.
Above information provided by: http://www.ldonline.org/ldbasics/signs
Parents: I have placed videos, available for parents only, in the school library to check out on the topic of Human Sexuality.
A.O.D. Approved Human Sexuality Resources
Parent Books:
Always or Children (The Bishops Letter)
Jean Twenge, Generation Me (Free Press, 2006)
Jean Twenge, Generation Next (Free Press, 2006)
Ronald Rolheiser, The Holy Longing (Doubleday, 1999)
John Eldridge, The Journey of Desire (Thomas Nelson, 2000)
John Paul II, Man and Woman He Created Them: A Theology of the Body (Pauline
Books and Media, 2006) A Family based program on Relationships and Abuse Prevention) (Ave Maria Press, 2006)
Neil Howe & William Stauss, Millenials Rising (Vintage Books, 2000)
Lauren Winner, Real Sex: The Naked Truth About Chastity (Brazos Press, 2005)
Kieran Sawyer, SSND, Sex and the Teenager (Choices and Decisions) (Ava Maria Press, 1999)
Lisa G. McMinn, Sexuality and the Holy Longing (Jossey-Bass, 2004)
Dr. Meg Meeker, Strong Fathers, Strong Daughters (lifeline Press, 2004)
Fr. Kris D. Stubna and Mike Aquilina, Talking to Youth About Sexuality (A Parents’ Guide) (Our Sunday Visitor, 2006)
Eugene Kennedy, The Unhealed Wound (St. Martin’s Press, 2001)
Anthony Percy, The Theology of the Body Made Simple (Pauline Books and Media, 2005)
Peter Liuzzi, With Listening Hearts (Paulist Press, 2001)
Dean Hoge, W. Dinges, et al., Young Adult Catholics (University ofNotre Dame Press, 2001)
Teen Books:
Joshua Harris, I Kissed dating Goodbye
Molly Kelly, Chastity: The Only Choice
Parents are a child’s first and best teachers. Show your child that reading can be fun. Read to your child every day. Visit the library frequently. Point out words on billboards and traffic signs as you drive, on food labels at the grocery store, on packages, mail, and letters. Play word games. Set an example by giving your child a chance to see you reading and writing at home.
See the tips below on how to help your child with schoolwork.
You are not alone. By joining with other parents and professionals you can increase awareness of the issue, dispel popular misconceptions, help establish educational systems that provide for the needs of children with learning disabilities, and get support for yourself.
There are many trained professionals who can help your child. Ask your child’s teacher, Pediatrician or a resource consultant for names of individuals who can help.
Above information provided by: http://www.ldonline.org/ldbasics/signs
According to a report by the National Catholic Education Association, Catholic high school students are more likely to graduate and attend college than students attending other schools, public or private.
The Annual Statistical Report on Schools, Enrollment and Staffing, United States Catholic Elementary and Secondary Schools 2009-2010 touts a Catholic high school student graduation rate of 99.1 percent, higher than graduation rates of religious (97.9), non-sectarian (95.7) or public schools (73.2).
“[Catholic high schools’] effectiveness in educating students, even from disadvantaged backgrounds, has been cited consistently in research published over the last 25 years,” said Marie A. Powell, executive director of the Secretariat of Catholic Education of the United States Conference of Catholic Bishops (USCCB). “The Catholic community can be very proud of their support for such schools.”
For the fall of 2020 Only the following schools two will be requiring the HSPT. The remaining AOD High Schools have decided to not require the High School Placement Test as part of their admissions process. Please see each individual High Schools admissions pages and sign up for their informational presentations to find out what their individual requirements will be.
Brother Rice Virtual Prep Course: Wednesday, September 30 from 5:00PM – 6:30PM
Brother Rice High School Exam:
Saturday, October 31 from 8am – 11:30am, Friday, November 6th from 8:00am – 11:30am and Saturday, November 21 from 8am – 11:30am
Saint Catherine of Sienna Academy Exam:
Saturday, October 24 from 7:45am – 12:00pm and Saturday, November 14 from 7:45am – 12:00pm
The Scholastic Testing Service (STS) – High School Placement Test (HSPT) measures a student’s ability in cognitive and basic skill areas and can be administered in a relatively limited amount of time. Since the entire battery is standardized at the same time, with a population of entering high school students, the end results are directly comparable for all test areas and can be related to the level of the students at the time of entering high school.
The test is broken down into the following categories:
Verbal:
60 questions assessing a variety of skills, including verbal analogy, verbal classification, logical reasoning, and the recognition and usage of synonyms and antonyms.
Quantitative:
52 questions on number and letter series, picture analogy, and picture classification. (Quantitative Ability Score)
Reading:
62 questions testing major comprehension skills including: ability to remember important ideas and significant details, recognizing central thought or purpose, making logical inferences, and understanding vocabulary in context. (Reading Score)
Mathematics:
64 questions evaluating computation, problem-solving skills, knowledge of important concepts, and ability to reason. (Mathematics Score) LANGUAGE 60 questions testing skills in grammar, spelling, syllabication, style, usage, and diction. (Language Score) SCIENCE 30 questions testing basic science knowledge learned through the 7th grade.
Catholic high schools are unique faith-centered communities that integrate thinking and believing in ways that encourage intellectual growth and nurture faith and inspiration. They create a supportive and challenging climate which affirms the dignity of all persons within the school community.
God made each one of us unique with special gifts and needs. High school is a new destination along the journey of faith and education. As one begins the task of choosing a Catholic high school one will discover that each has its own qualities.
Sixth Grade is the time for families to start considering which high school would be most appropriate for the student. At this grade level, the approach should be low key and not pressured. Each student has different needs and every high school should be considered for its various strengths.
Seventh Grade students should begin thinking about the environment and the activities that are important to them. Students should be open minded and consider all options. Attending Regional High School Events and speaking directly to the Admission Directors will assist parents and students in narrowing down their search.
Eighth Grade students will experience many opportunities to finalize the decision on which high school will best meet their needs. The Catholic High School Admissions Exam is administered in November of the students 8th grade year. Application submission for admission to individual high schools is open from October 15 through December 1st.
Step 1 – Prioritize. List everything that is expected during the high school experience. Evaluate this list and arrange it in order of importance.
Step 2 – Worksheet. Create a worksheet to help you formulate pertinent questions and record important information. Compare the information recorded and determine how each school meets your needs.
Step 3 – Visits. Take advantage of shadowing, open houses, and other special events offered at the high schools.
Admissions procedures have been established for each school. An outline of the procedures is available at the individual high schools.
Placement exams are administered on the third Saturday of November. Contact the individual high schools for registration procedure, time of test, and make-up test dates.
Costs include tuition, fees for books, uniforms, athletic participation, special programs, labs, etc.
Open house days allow students and parents to visit and tour the schools, meet faculty, ask questions and gather information.
Special event attendance at fine art shows, music performances, plays, worship opportunities, fundraisers and sporting events can give insight into student and parent involvement and the extra-curricular activities available.
Shadowing provides a prospective eighth grader with the opportunity to visit the high school campus, observe classes and attend special programs. Currently enrolled high school students act as hosts and students observe a typical day.
All local High School offer open house opportunities throughout the year. Please review the listing on my High School Informational page for the full listing of dates and times at the school of your choice.
Students attend a high school information night with their parents to start to gather information and identify which schools they would like to shadow; two choices are recommended.
March
Apply for Archdiocesan Tuition Assistance through from Private School Aid Services (PSAS). Applications available in the Our Lady of Refuge School front office or can be completed online at https://www.psas.org/
April
Group shadow visits are set up by Mrs. McElyea with the High School Admission Departments. Notices will be sent home regarding the various dates and schools.
September
8th Graders – Information will be sent out regarding links to complete the HSPT on-line registration, HS Applications dates and information on accessing the High School Placement Practice Tests on-line.
Parents may choose to schedule an additional individual shadow visit. This may be scheduled the third week in September through the end the second week of December. Please confirm shadow information register online through each schools admissions page for an individual shadow visit.
September/ October
High School Placement Test Prep courses are offered through the Catholic High Schools. A list of schools and dates are TBD and notices will be sent home when they are established.
October
The Archdiocese of Detroit now sponsors Catholic High School Informational Nights. Participation is free. The fairs provide a convenient way for families to meet representatives from most of the high schools, pick up informational materials and learn about the admissions process and tuition assistance – all at one site. The fairs are sponsored by the Archdiocese of Detroit in partnership with the Catholic high schools. Dates and locations listed under my Informational Night tab.
October 15
The Catholic High School Application will be released and may be accessed through each individual schools admissions page. An e-mail will be sent out with further instructions and links. Please choose the students homeroom teacher ([email protected]) as the contact for completing the academic profile and Mrs. McElyea ([email protected]) for transcripts or registrar.
November
As part of the Catholic High School Application the Student Profile Section should have been completed on-line and transcript release requests should have been received by OLR no later than the first Friday in November.
November
High School Placement Test administered at some Catholic High Schools. Pre-registration is requested. Students report to their choice building by 7:30 a.m. Testing begins at 7:45 a.m. and ends at 11:30am. No late entries will be allowed.
Last Friday in November
All applications for Admission to Catholic High Schools are due.
*Please Note: An application submitted after the December deadline is welcome but is considered “late”. This may affect the applicant’s acceptance and date of notification as well as his eligibility for scholarships and/or financial aid.
First Saturday in December
A second High School Placement Test amy be administered at various Catholic High Schools. Pre-registration is requested. Students report to their choice building by 7:30 a.m. Testing begins at 7:45 a.m. and ends at 11:15am. No late entries will be allowed. *Students requiring accommodations will sit for this exam.
January
High School Placement Test scores are sent out directly to parents the first full week of January. High School acceptance letters are mailed out to parents; and must be postmarked by the third Friday in January.
February
Confirmation of acceptance responses from parents to the school of choice are due. Due dates vary by school. Scholarship monies are depended upon prompt receipt of the confirmation of acceptance from parents. Please check your acceptance letter for exact date.
Information Nights for the fall of 2020 will be held virtually. Please use the links below to register for these events via your perspective high schools admissions departments.
Orchard Lake St. Mary’s Preparatory
Prevention Partnerships with Catholic Archdioceses and Dioceses:
Since 2005, Child Lures Prevention has worked in partnership with many Catholic Archdioceses and Dioceses to help them fulfill the obligations set forth in Article 9 and Article 12 of the Charter for the Protection of Children and Youth People, adopted by the United States Conference of Catholic Bishops in June, 2002. Since that time, the Catholic Church has equipped 5.7 million children across the United States with the skills to help protect themselves from sexual abuse.
The Think First & Stay Safe School Program is being used in parochial schools and religious education classes across the United States to fulfill safe environment programming needs. Because child sexual abuse is a societal problem, and not a church problem, the program focuses on behaviors of all sexual offenders. A separate spiritual component compliments each lesson plan.
Prevention Education Begins at Home
Parent Videos: Please use school code: 4par3nts
As parents, one of the most important responsibilities we have is to keep our children safe and happy. When it comes to their personal safety, the best way to prevent child exploitation is to have open, honest discussions on a regular basis. These conversations begin at home.
Child Lures Prevention’s 30 years of research shows the same lures have been used by sexual offenders generation after generation to exploit our nation’s youth. Today, these lures are also used electronically, but their essence remains the same. The Think First & Stay Safe™ Parent Guide is an invaluable resource to prevent crimes against children.
Parent Resource:
Think First & Stay Safe™ Parent Guide
Talking about sexual exploitation is an uncomfortable subject for most parents and caregivers. The illustrated Think First & Stay Safe™ Parent Guide is designed with this in mind. The Parent Guide gives parents and guardians current, relevant personal safety information – including proven prevention strategies – to sit down and share with youngsters. The Parent Guide provides the words and illustrations to ease personal safety discussions.
The Parent Guide is heralded by parents, educators and law enforcement alike as the ultimate resource for keeping youngsters safe from sexual exploitation. It also comprehensively addresses abduction, Internet luring, bullying, harassment (electronic and offline), drugs, and school violence. The Guide is continually updated to reflect the latest issues and safety concerns facing today’s youngsters.
The Think First & Stay Safe™ Parent Guide includes:
By reading the Parent Guide and having face-to-face discussions with children, we can change the unacceptable current statistics: 1 in 4 girls and 1 in 6 boys will be sexually exploited by the time they graduate from high school. The good news is that many of these crimes are preventable with increased awareness and knowledge of sexual offender behaviors.